Take Action
Immediate Action

• Call your doctor.
  
• If necessary take NSAIDs (non-steroidal anti-inflammatory drugs, such as ibuprofen) to manage swelling and pain. Use medication as directed.
  
• Avoid activity that involves raising your arm above your head (this may involve altering your job to reduce overhead activity).
  
• With any recent injury use the RICE method: Rest, Ice, Compression and Elevation

See Your Doctor If:

• Pain continues and cannot be managed with over-the-counter medications.
  
• Swelling and pain become chronic, or persist over the course of a few days.

See Your Doctor To:

• Get a referral for physical therapy
  
• Consider injection
  
• Discuss whether surgery may be necessary

Last updated: 01-Jan-00